News & Events

Improving after 40. Redefining “Peak Fitness”
Well, I’m not 40 yet (depending on when you read this article,) but today I’m just over a month away.  I can tell you that I still plan to work hard and expect to see improvements in speed and strength; a mindset and possibility I wouldn’t have thought possible in my 20’s or early 30’s.  […]
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Hoka Northern Arizona Elite Chooses LightSpeed Lift
Ben Rosario knows running. Training athletes at the highest level to reach even higher is a tough highwire act indeed.  Peaking marathoners to arrive at the starting line and finish line strong, healthy, fit, and excited may be the ultimate chasm for coaches to cross.  Ben Rosario, coach of the Hoka One Northern Arizona Elite, […]
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Serendipity
“Why LightSpeed?” I asked David. He responded frankly, “because it allows for normal motion. Athletes like to run using it, it's reliable, it's easy to hook up, and it works.” People move better especially when they are recovering from injuries”.
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I Moved With Fear.
With the use of the Lift, I am once again able to reach a base pace that I hadn’t been able to touch for years. No longer do I feel I am tripping over my own left foot. This has carried over into the long walks on the ground I do outside daily as well, and my yoga practice. I finally can move without holding and forcing.
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Angela Naeth
This month, we had a virtual sit-down with Pro-Triathlete and Endurance Coach Angela Naeth about her year-long experience with LightSpeed Lift. We asked her questions about body weight support, training, and the big impact less impact has. As much as we like telling you a story, this time Angela does it better. Read below for […]
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