We asked Gary Martin, American track & field athlete who competes for the Virginia Cavaliers, for his spring cleaning lists. Here's what he had to say..

Running:

Build my weekly mileage close to its peak.
Be consistent in the weight room to help keep my body healthy.
Find joy in the "boring" parts of the season.

General:

Focus on being more present in daily life.
Spend my last two months of college with the people I care about.
Read more books!

Gary Martin's Personal Best:

800 m: 1:47.46 (Charlottesville 2024)
1500 m: 3:32.03 (Eugene 2025)
Mile: 3:48.82i (New York City 2025)
3000 m: 7:36.09i (Boston 2024)
5000 m: 13:05.57 (Boston 2025)

Goodbye Winter, Hello Spring! Use code SPRINGCLEANING15 for 15% off.*

*15% off all LightSpeed Lift Systems. Excludes accessories. Offer ends Thursday, April 30, 2026 at 11:59 PM MST.